As we delve into the hardship and hope that characterize the journey of addiction recovery, the value of harnessing one’s mental state becomes strikingly apparent. Mindfulness, a practice rooted in focusing on the present moment without judgment, has emerged as

Recovery from substance use is a challenging journey that requires time, dedication, and a strong support system. For college students or those aspiring to continue their education, this journey presents unique challenges balancing recovery with academic responsibilities. Keep reading to